كورس مميز ومخصص لتدريبات اللياقة البدنية المستوحاه من تمرينات اليوجا

كورس مميز ومخصص لتدريبات اللياقة البدنية المستوحاه من تمرينات اليوجا

كورس مميز ومخصص لتدريبات اللياقة البدنية المستوحاه من تمرينات اليوجا

الكاتب: دعوة خير تكفينيتاريخ النشر: يونيو 07, 2017 آخر تحديث: يونيو 07, 2017 وقت القراءة:

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كورس مميز ومخصص لتدريبات اللياقة البدنية المستوحاه من تمرينات اليوجا

يتميز الكورس بأنه ليس مقدماً للرياضين قفط ولكنه مناسب للجيع مهما كان مستوى اللياقة البدنية أوالسن

يصاحبك فى هذا الكورس نجم الكرة الإنجليزية الاسطورة ريان جيجز الذى استطاع أن يحافظ على لياقته البدنية إلى سن متقدمة

الكورس فيديو وباللغة الإنجليزية ولكن يسهل فهمها للجميع خاصة وأنها مجرد تمرينات بسيطة مركزة ومستوحاه من تمرينات اليوجا

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